Calling Women 40 and Over:


Learn Exactly How to Gain Control Over Hot Flashes, Night Sweats, and Stubborn Weight Gain—In a Way That Works for YOU!

Feel Like Yourself Again—Only Way Better.


Menopause symptoms like hot flashes, night sweats, weight gain and fatigue have taken their toll.

You're tired of trying to piece information together.

You're frustrated because despite your best efforts, you're farther away from your health goals than ever.

WHAT IF YOU COULD: 

Say "goodbye to persistent symptoms and become healthier?

Unlock the secrets to feeling amazing in menopause and beyond?

Have sustainable solutuions that fit YOUR unique needs?

Get clear and reliable information about menopause?

YOU DON'T HAVE TO:

 Feel unsupported, confused, and frustrated from doing "all the things" you think you should be but nothing is improving. Stop piecing together information and prolonging the suffering from debilitating menopause symptoms.

  • Gain clear, reliable information to make informed decisions about your health

  • Stop the guesswork and ineffective self-help methods

  • Implement science-based, practical strategies tailored to your unique needs

Experience the transformation you deserve with expert guidance and a supportive community.

“HERE'S THE THING ABOUT MENOPAUSE. IF YOU GET TO IT,

IT'S A BLESSING.”


– FORMER FIRST LADY, MICHELLE OBAMA

YOU'RE TIRED OF...


Sifting through endless sources of conflicting menopause information, following the latest diet trends, and still can keep the weight from coming back. Now, you’re looking for a better way to get clear, evidence-based guidance tailored to your needs, realistic and sustainable health solutions, and ongoing support for lasting improvements.

YOU'VE THOUGHT ABOUT...

Trying a Natural Approach

But taking a dozen supplements without knowing the most effective treatments can be costly and may not provide consistent support and relief from symptoms.

Trying Another Diet

But you’re skeptical about their effectiveness and tired of unsustainable, drastic lifestyle changes that don't yield long-term results.

Joining a Support Group

But you don’t want to feel judged and leave without concrete solutions to make real progress.


BUT WHAT IF YOU COULD stop scrolling through endless Instagram tips you never try and start getting customized support, resources, and practical adjustments that easily fit into your busy life? Imagine having a proven plan that not only alleviates your menopause symptoms but also enhances your overall health and well-being.

SOUND TOO GOOD TO BE TRUE? Keep reading, and I’ll show you how our Menopause Mastery Group Coaching program can make this your reality!

I Have Been Exactly Where You Are, So Let Me Make It Easier for You to Get There...

Leading up to menopause, I was a hot mess—literally! I faced debilitating hot flashes, crushing fatigue, sleepless nights, depression, and frustrating weight gain despite maintaining a good diet and regular exercise. Even with my extensive knowledge and experience as a health coach, the strategies that had always worked for me before were now falling short. NOTHING seemed to help.

This period of frustration became my turning point. Determined to find answers, I sought training and mentorship from a Menopause Expert and Certified Hormone Specialist. Through this guidance, I uncovered the secrets to getting rid of ALL my menopause symptoms, losing weight, and reclaiming my life.

My mission is simple: to guide YOU toward a symptom-free, healthy life with an easy, sustainable approach. I am dedicated to helping all women, especially women of color, understand what is happening to their bodies.

Through my step-by-step, signature process, you’ll learn how to eliminate symptoms and enhance your overall health with high-quality nutrition, prioritizing sleep, managing stress, and intentional exercise.

By harnessing the power of hormones, you can banish symptoms, and confidently

reclaim your life to become the happiest, healthiest version of yourself during menopause and beyond.

Introducing Menopause Mastery Group Coaching, The Ultimate Midlife Program!

SO, HOW DOES IT WORK EXACTLY?

Just follow these 3 simple steps

STEP #1 BOOK A CALL

A personalized call so that you can be sure your goals and my program align for better results and a successful transformation.

STEP #2 - CHOOSE YOUR PACKAGE

Commit to one year (with discount) or monthly membership to help you stay consistent.

STEP #3 - GO ALL IN

Dive into the program! Engage fully in the digital courses, group coaching sessions, and apply the personalized strategies we provide for every step of the journey.

I get to help hundreds of women get results like this weekly!

STEP ONE: BOOK A CALL

Start your transformation journey by booking a call. Simply fill out a brief questionnaire to help us understand your goals and determine if our program aligns with your needs. This step is crucial to ensuring that we can provide you with the personalized support and strategies necessary for your journey toward a symptom-free, healthier life.

STEP TWO: CHOOSE A PACKAGE

Select the membership option that best fits your needs. Opt for a monthly membership or commit to one year and enjoy a discount. We understand your need for flexibility when it comes to the stages of menopause. You understand that resolving menopause symptoms and improving health is not always a quick fix. Most will see improvement within 90 days, but some issues may require more time. With a year-long commitment, you get 12 months for the price of 10. Monthly membership can be canceled at anytime without fee, but most women stay for ongoing support, accountability, and camaraderie. Menopause doesn't have to be so rough—choose the support you need to make your menopause journey as smooth as possible.

STEP THREE: GO ALL IN!

Dive into the program! Begin your transformation by engaging deeply in the comprehensive digital courses, participate in bi-weekly group coaching sessions, join group challenges and educational sessions led by doctors and other health professionals. By applying the personalized strategies we provide for every step of your journey, you'll discover holistic solutions that empower you to take control of all aspects of life. This is the opportunity youve been searching for in order to experience the relief and vitality you deserve.

The Menopause Mastery Membership Community 

includes access to the services below:


MONTHLY MEMBERSHIP COMMUNITY SERVICES:

  • Access to a private, membership-only community

  • Bi-monthly Q & A Sessions (with replay capability)

  • Receive assistance and feedback between sessions

  • Physician and expert-led educational events/training

  • Video library of self-guided lessons

  • Weekly meal plans

  • Handouts and referrals 

  • Accountability, connection, and support

This Method Has Proven Success!

FAQ's

Do I Need To Join A Community?

What If I've Never Worked With A Coach?

Will This Program Work For Me?

SCROLL DOWN FOR THE ANSWERS

Do I Need to Join A Community?

Our private, member-only community provides a safe space to share experiences, learn from others, and gain insights from experts. You'll connect with women who truly understand what you're going through and can offer encouragement and support combined with comprehensive digital courses, bi-monthly group coaching sessions, and educational events led by doctors and health professionals, ensuring well-rounded, evidence-based guidance tailored to your needs. Invest in a holistic support system that enhances your journey, providing accountability, camaraderie, and expert advice.

What If I've Never Worked with A Coach Before?

Expect a structured yet flexible approach tailored to align with your schedule and needs. You'll receive guidance to personalize strategies in a way that best suits your lifestyle, making it easier to see lasting improvements to your health and well-being. During bi-monthly group coaching sessions, you'll have the opportunity to ask questions and get real-time feedback. Educational events led by health professionals ensure that you are always receiving the most current and reliable information. Empowering you to make informed decisions, confidently take control of your health, and

start feeling like yourself again.

Will This Program Work For Me?


Absolutely! The program is designed to work, no matter where you are on your menopause journey and whether you're going through the transition naturally or surgically induced. Our approach is highly customizable, taking into account your unique symptoms, lifestyle, and health goals.

You’ll find significant improvements within 90 days, and with continued support, you can achieve lasting results. Get relief from symptoms, regain your energy, and start making real progress towards your health goals!

Your next level of success is waiting! I look forward to supporting you!